Out on bike for a couple of hours today. A lot easier than last Sunday. Did just over 60km today and felt okay, other than a bit of pain in my hip. Last Sunday I had planned on 80km, but had to quit at around the 65km mark because of the intense heat and humidity, finishing off the last 15km on the train. Today was a good 10 deg C cooler, and a lot easier. Could breathe on the climbs for one thing.

This last couple of rides there seem to be far more cyclists than usual out on the roads, as though something had suddenly inspired them to dig out their bikes.

A good day out.